Tuesday, July 30, 2013


I surprised myself this morning.  I fought that negative voice inside my head that said I couldn't plank for 6 minutes and planked for 6:15!  I haven't planked in a couple days, so I had to make up for lost time!  So, with 17 days to go, I have planked 54:30 out of 120 minutes.  I'm almost 1/2 way there!  I have to say that this is one if my favorite exercises now.  It takes a lot of focus to get to the last seconds of the plank, but it is always a challenge!

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