Showing posts with label calcium. Show all posts
Showing posts with label calcium. Show all posts

Wednesday, January 9, 2008

The Weigh-In


I weighed myself this morning and I am at 173.6 lbs. That's a little less than I thought! I'm leaving for Miami tomorrow, so I will do my measurements in inches when I come back next week. I am just trying to make healthier choices right now. For example, I couldn't figure out why I was craving beef all the time. I thought of the reason last night...after giving birth, I became anemic due to some blood loss (all women do), however, I stopped taking iron a few weeks ago. A simple step to improve iron levels in my blood is to simply take my iron! I also need to drink more milk! I know I'm not getting enough calcium. After I get back from Miami, I will start to get active any way I can. (It's not always possible to schedule a work out when Jackson isn't on a schedule yet!) Well, here's to a healthier life!