Supreme 90 Day Wrap-Up

Before: 144lbs                             After: 128lbs

(For your convenience, this post contains affiliate links.)

I finally finished my Supreme 90 Day* workout program!  It took me more like 135 days, but whose counting anyway?  I lost 16 pounds and a whole lot of inches (see below).  I went from a size 11 to a size 3.  After 6 1/2 years of marriage and three kids, my wedding dress is TOO BIG!!! I have NEVER been this strong in my life!  I can do pushups...REAL pushups!  I am definitely going to do this program again, just after I finish the Jillian Michaels' 30 Day shred.  Although, I hope it doesn't take me 135 days the next time around.  I hear my bathing suit calling my name for the summer!  Here are the results in inches:

Before/After/Total Lost

Chest:  34.5" / 31.75" / 2.75"Waist:  32" / 28.25" / 3.75"
Navel: 36" / 30.75" / 5.25"
Hips:  38" / 33.75" / 4.25"
Arms:  11.5" / 10" / 1.5" (in each arm)
Thighs:  17.25" / 14.75" / 2.5" (in each thigh)
Calves:  13.5" / 12.5" / 1" (in each calf)
Total inches lost:  26" all over!!!

Before: 185 lbs                  After: 128 lbs

To top it all off, this final stint of my weight loss is the final chapter in loosing my baby weight.  Above are my "before/after" photos.  In the before photo, I was 185 lbs after my first child.  In the after photo, I was 128 lbs 9 months after having my third child.  I've lost 58 lbs!  Here is to staying healthy and KEEPING IT OFF!!!!

*You can buy Supreme 90 Day at Walmart, Bed Bath & Beyond, Walgreens, or Amazon.com for around 20 bucks.  I saw it around Christmas time at Bed Bath & Beyond for 10.  Definitely worth the money!


Update June 2015:  This workout system is honestly the best I've tried, and I've tried a lot of the most popular (Insanity, 21 Day Fix, Jillian Michaels, BBL to name a few!).  After over three years of finishing this system for the first time, I always come back to these workouts.  They are the most effective for me!  If you want an amazing workout system that you will keep going back to, please click on the link below!  It is no longer available in stores!  Amazon seems to be one of the only ones carrying this GEM of a workout system.