Showing posts with label Rewards. Show all posts
Showing posts with label Rewards. Show all posts
Thursday, March 25, 2010
March Madness
For whatever reason, I gained 2 lbs this month. I know weight fluctuates, but after hitting the ten pound mark, that isn't something that I want to see. But, I will say, I lost those two pounds and I am back down to 149.4. It looks like I still owe myself a pedicure (anyone want to join me?), and I still need to post some pictures of my ten pounds lost. So, that is where I've been all month...mostly being mad at the scale for not showing me the numbers I worked so hard for! I took the "after" photos today, so I promise to get those photos up ASAP!
Labels:
Accountability,
Before During After Photos,
Goals,
Rewards,
weigh-in
Friday, February 19, 2010
Weight Loss Rewards
I've been meaning to write down some rewards I want to give myself when I reach certain weight loss goals. When rewarding yourself for fitness goals met, you need to make sure it is special enough to encourage you to work (or work-out) for it. Also, make sure it isn't food. It needs to be a HEALTHY reward. Here are the rewards I have chosen for myself:
- 10 lbs lost (149lbs): A Pedicure
- Pre-Pre Pregnancy weight (143lbs): New workout capris (because they are getting too big! :)
- 20 lbs lost (139lbs): Another Pedicure...I really enjoy them!
- 30 lbs lost (129lbs): Pictures with my hubby and I at the beach, possibly in wedding dress (Ever heard of "trash the dress" photos? My dress is already ripped and can't be fixed, so, why not?)
Subscribe to:
Posts (Atom)