Friday, February 17, 2012

Supreme 90 Day Wrap-Up

Before: 144lbs                             After: 128lbs

(For your convenience, this post contains affiliate links.)

I finally finished my Supreme 90 Day* workout program!  It took me more like 135 days, but whose counting anyway?  I lost 16 pounds and a whole lot of inches (see below).  I went from a size 11 to a size 3.  After 6 1/2 years of marriage and three kids, my wedding dress is TOO BIG!!! I have NEVER been this strong in my life!  I can do pushups...REAL pushups!  I am definitely going to do this program again, just after I finish the Jillian Michaels' 30 Day shred.  Although, I hope it doesn't take me 135 days the next time around.  I hear my bathing suit calling my name for the summer!  Here are the results in inches:

Before/After/Total Lost
Chest:  34.5" / 31.75" / 2.75"Waist:  32" / 28.25" / 3.75"
Navel: 36" / 30.75" / 5.25"
Hips:  38" / 33.75" / 4.25"
Arms:  11.5" / 10" / 1.5" (in each arm)
Thighs:  17.25" / 14.75" / 2.5" (in each thigh)
Calves:  13.5" / 12.5" / 1" (in each calf)
Total inches lost:  26" all over!!!

Before: 185 lbs                  After: 128 lbs
To top it all off, this final stint of my weight loss is the final chapter in loosing my baby weight.  Above are my "before/after" photos.  In the before photo, I was 185 lbs after my first child.  In the after photo, I was 128 lbs 9 months after having my third child.  I've lost 58 lbs!  Here is to staying healthy and KEEPING IT OFF!!!!

*You can buy Supreme 90 Day at Walmart, Bed Bath & Beyond, Walgreens, or for around 20 bucks.  I saw it around Christmas time at Bed Bath & Beyond for 10.  Definitely worth the money!

Update June 2015:  This workout system is honestly the best I've tried, and I've tried a lot of the most popular (Insanity, 21 Day Fix, Jillian Michaels, BBL to name a few!).  After over three years of finishing this system for the first time, I always come back to these workouts.  They are the most effective for me!  If you want an amazing workout system that you will keep going back to, please click on the link below!  It is no longer available in stores!  Amazon seems to be one of the only ones carrying this GEM of a workout system.


  1. That's awesome "who's counting those" lol Congrats and keep us posted on your next set of results with the 30 day shred :)

  2. It is a great program. I lost 55 pounds from it. Went from a size 11 to a 00. Im super excited for you. You worked hard and you deserve the results you got. Supreme 90 day is a excellent.program.

  3. You look so buff! How was it doing it with 3 kids? Is it an in-home program?

    And congrats again. You look amazing!

  4. Doesnt matter how long it takes to get there. As long as you get there and dont give up. Great job.

  5. Awesome job! I'm on day 11 of S90, did you follow the meal plan?