Sunday, June 10, 2012

30 Day Shred X 2

I am hear to tell you that I completed two rounds of Jillian Michaels' 30 Day Shred.  I am glad to say that Troy completed them with me as well.  I certainly notice a difference in my strength and endurance.  Those reverse lunges aren't so painful anymore.  I also noticed my abdominal muscles forming.  I seriously never thought that would happen.  At one point, I wasn't sure if I had a belly button anymore.  It is so encouraging to continue to see my body respond to these workouts!  After completing these two rounds of the shred, I got to 123 lbs, which was past my goal weight.  :)  Next up?  Another round the Supreme 90 Day!  Wooohooo!

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