Tuesday, October 29, 2013

PB&J Smoothie

I made this smoothie yesterday and it was delicious!  Hope you enjoy it as much as I did!

Makes 2 20oz servings

1/2 cup coconut milk (or milk of your choice)
1/2 cup water
1 1/2 bananas, frozen
2 scoops/servings of unflavored whey protein
1 1/2 Tbsp natural peanut butter 
3 cups frozen spinach (or fresh w/ a handful of ice.
1 cup frozen berries 

Put all ingredients in blender, with liquid on the bottom.  Blend until smooth.  Enjoy!

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