Saturday, June 1, 2013

Pinterest Fitness Day 16: Widdle Your Middle

I love to do a variety of abdominal exercises to keep my middle widdled.  Doing just crunches and sit-ups doesn't cover all of your abdominal muscles.  Through Pinterest, I found that Fitness magazine has an arrangement of ab exercises that give you the variety your abs need.  You can find that workout HERE.  I did the exercise 3 times through, with the reps that Fitness Magazine suggested.  Fitness Magazine is a great resource for exercises and nutrition, as well as motivational articles from people who lost weight or achieved their fitness goals.  I get one in the mail every month and look forward to it!  The website is just as resourceful! 

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