I really wanted a battle rope, so I made one! I just took an old garden hose that I had laying around and wrapped it around a basketball hoop pole. When I need it heavier, I'm going to funnel sand in it and seal if off! Free is the best kind of fitness! Thanks, Pinterest!

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Welcome to Witness My Fitness!

I gained 60 pounds in the pregnancy if my firstborn. It wasn't too long after I gave birth that I decided I needed to do something about that. 4 1/2 years, three abdominal surgeries, and two more pregnancies later, I've learned that it takes more than just chasing around your kids to stay fit. It takes actively paying attention to the foods you eat and just plain being active. It takes pushing yourself to do things you thought you couldn't do. In learning all that, I've lost 70 lbs and went from a size 17 to sizes 0-2. More importantly, I went from physically surviving to physically thriving!

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Wednesday, June 10, 2015

Frugal (or FREE!) Battle Rope

I really wanted a battle rope, so I made one! I just took an old garden hose that I had laying around and wrapped it around a basketball hoop pole. When I need it heavier, I'm going to funnel sand in it and seal if off! Free is the best kind of fitness! Thanks, Pinterest!

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