Tuesday, January 20, 2009

Alrighty...

So...I am pregnant! We are thrilled about that, but I am not so thrilled that I didn't get to my goal weight. The more I think about it though, I did loose 30 lbs from my post-pregnancy weight, so that is a good amount. My goal now is to NOT GAIN 60 POUNDS during this pregnancy. During the last pregnancy, I exercised, ate decent, and still gained 60 pounds. This time around, I am still going to exercise, but more regularly, and watch what I eat extremely close. I am not going to diet, but I am going to eat really healthy. I am not going to deprive myself of anything, but I am going to be smart and disciplined about what I eat. I want to make sure I am getting enough calories, but, I am NOT EATING FOR TWO, which is such a myth. An normal weight person (which I am not...I am overweight still) only needs an extra 300 calories per day. That is an extra snack a day. That's it! I am also making an effort to drink all my needed water every day. I think this will help with swelling in the long run. So, those are my goals. I will keep you update on my weight gain and pregnancy progress throughout the next 35 weeks....whoooa...that is a long time! :)