After almost two months of being stuck at the same weight, I figure I need to step it up a bit. It is SO hard to be consistent with things like exercise and cooking healthy meals if you have two kids who are so inconsistent! Sometimes they will sleep through the night. Sometimes. Most of the time, one of them, or both of them take turns waking up. Or, they will wake up early in the morning if I get up early...no matter how quiet I am. I was at church yesterday and a fellow new mom was asking how I get to exercise with a baby. Exercising at home is a ideal, if your kids let you. I have all the equipment I need to get the job done, except for the time. I told this new mom that each day, I get up and look at my day and try to schedule exercise for that day, depending on when my kids wake up, their dispositions. I try to have a happy baby (fed, napped, diaper changed), before I exercise. Jackson, my toddler, can usually watch TV while I exercise in the same room. I am always thinking on how I can make this work even though my life is so chaotic right now. It is a season. But, you can always make the best of the season. It hasn't been easy, but I'm going to try to be more consistent with exercise. Instead of 2-3 times a week, 4 to 5 times a week is my goal. It is getting warmer, so I plan to walk (armed with pepper spray, of course!). I just got a new workout DVD in the mail for toning exercises, so I plan to do that. We shall see it that breaks this plateau I have been stuck on for a while!
Showing posts with label Time. Show all posts
Showing posts with label Time. Show all posts
Monday, April 5, 2010
Still STUCK
After almost two months of being stuck at the same weight, I figure I need to step it up a bit. It is SO hard to be consistent with things like exercise and cooking healthy meals if you have two kids who are so inconsistent! Sometimes they will sleep through the night. Sometimes. Most of the time, one of them, or both of them take turns waking up. Or, they will wake up early in the morning if I get up early...no matter how quiet I am. I was at church yesterday and a fellow new mom was asking how I get to exercise with a baby. Exercising at home is a ideal, if your kids let you. I have all the equipment I need to get the job done, except for the time. I told this new mom that each day, I get up and look at my day and try to schedule exercise for that day, depending on when my kids wake up, their dispositions. I try to have a happy baby (fed, napped, diaper changed), before I exercise. Jackson, my toddler, can usually watch TV while I exercise in the same room. I am always thinking on how I can make this work even though my life is so chaotic right now. It is a season. But, you can always make the best of the season. It hasn't been easy, but I'm going to try to be more consistent with exercise. Instead of 2-3 times a week, 4 to 5 times a week is my goal. It is getting warmer, so I plan to walk (armed with pepper spray, of course!). I just got a new workout DVD in the mail for toning exercises, so I plan to do that. We shall see it that breaks this plateau I have been stuck on for a while!
Labels:
Exercise,
Goals,
Healthy Habits,
Mom and Baby Workouts,
Time
Monday, April 21, 2008
A moment in reality...
I need to be real here. I feel fat. Very fat. I feel trapped in this body that is no longer me...no longer my own. Honestly, I feel a bit of discouragement. I want to be able to exercise 5 days a week. WHY CAN'T I??? Is having a baby a good excuse? Should I even have an excuse? I don't think I should. Am I being too hard on myself? Maybe. That may be what it takes for me to kick myself in the behind and get in shape. Sorry. I just had to vent.
Tuesday, January 22, 2008
Exercise Accountability
I must say that it is sooo hard to find time to exercise with the baby! That is no excuse, though! I recently signed up with a great website called Babyfit.com that allows me to record everything I eat and it calculates all the nutrients for you. It also allows me to record my exercise. I've also sent out an email asking for girls to join me in the effort to exercise. Its good to have someone to do it with! I need accountability!
Labels:
Accountability,
Exercise,
Goals,
Health Websites,
Time
Wednesday, January 16, 2008
Exercise: A Priority and a Privilege
I got to exercise for a full thirty minutes today! I know that doesn't sound like much, but for a new mom, its a great start! Its a wonderful privilege just to do that much! Jackson went down for a nap this morning, so I hopped on the elliptical for 16 minutes and then he woke up crying. I had my heart rate up, so I wasn't going to stop there. I held him while marching around the house for 14 more minutes! You gotta do what you gotta do! Troy and I plan to take a walk up Mt. Rubidoux on Saturday. I want to do that on a regular basis!
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