Monday, August 17, 2015

Total Body HIIT Workout

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Looking for a simple, but great workout to get you sweating?  This HIIT (high intensity interval training) workout will get you sweating, burn fat, and build muscle!  Try it out and let me know what you think! If you like it, share it!



5 comments:

  1. Looking forward to using this in my next workout! It may even make its way to my next group class!

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  3. Kerin Manaco- Thank you! I hope you enjoy it!

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  4. Thank you for the workout it was awesome .

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  5. Yea! Tee! I'm so glad you liked it!!!

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