Busy Mom's Orange Chicken

The main ingredient of this Orange Chicken is, well, the chicken.  I understand that it probably is healthier for me to cut up my own chicken breasts, dip them in eggs and bread them with almond meal or something like that.  However, 355 days out of the year, I just don't have time for that.  So, the main ingredient for this meal is pictured below.

That's right!  Trader Joe's saves the day, once again!  These tenderloins are actually very tasty and are around $7 a bag.  Well worth it to me!  By the way---an extra bonus is that these chicken breast are very low in sodium for a frozen item!  Although the chicken is the main ingredient, it's all about the sauce, which is the homemade portion of this recipe, fresh squeezed OJ and all!

Busy Mom's Orange Chicken

(Originally posted on my other blog, Life, Among Other Things)

Prep Time: 10 minutes

Cook Time: 25 minutes

Serves 8-10

Ingredients:

1 bag of Trader Joe's Breaded Tenderloin Chicken Breasts

Homemade Orange Chicken Sauce (recipe below)

Directions:

1) Heat oven to 400*F.

2) Spread chicken across a 9 x 13 casserole dish.

3) Put Chicken in oven for 10 minutes. (While chicken is cooking, prepare sauce!)

4)  Turn chicken over and cook for another 8 minutes.  

5)  Pour half of sauce over chicken.  Turn chicken over to make sure it is coated in the sauce.  

6)  Bake chicken for 7 minutes.  Pour most of the remaining sauce over chicken.  Garnish with green onions.  Enjoy!

Homemade Orange Chicken Sauce

Ingredients:
1 1/2 cups water
2 Tablespoons Orange Juice (fresh squeezed)
1/4 cup lemon juice
1 Tablespoon orange zest  (Tip:  zest orange before juicing it.  A LOT easier!)
1 1/2 Tablespoon soy sauce
1/4 c honey
1/2 teaspoon minced garlic (fresh)
1/4 teaspoon ginger
2 Tablespoon white or rice vinegar
3 Tablespoon cornstarch or flour
1/4 cup water

Directions:
1)  In a saucepan, combine all ingredients except for the cornstarch and the 1/4 cup water.
2)  Turn on heat and bring to a boil.
3)  While the sauce in heating up, combine 3 T cornstarch with 1/4 cup water.
4)  Slowly mix cornstarch/flour into sauce until it thickens.
5)  Pour over Chicken.  (Follow instructions above.)

If you are wondering what we eat this delicious Orange Chicken with, we always pair it with this rice medley from Trader Joe's.  It takes 3 minutes in a microwave for steamed rice.  Nothing beats that!  I make sautéed veggies to have with it most of the time, but this time, I quartered Brussels Sprouts, put them in a 13 x 9 pan, sprinkled olive oil, sea salt, pepper, and fresh garlic and onions on it and put it in the oven with the chicken.  It took about 5 minutes more to bake than the chicken, but WOW!  It was worth it! 

If you use the whole bag of chicken, this meal feeds a good amount of people.  It tastes great the next day, so leftovers are always nice! 

10 Ways to De-stress for 10 Dollars or Less

September is a stressful time of year for quite a few people.  If you are a child or a teen, the excitement or nervousness for the start of school year can cause stress.  If you are a parent, the added pressure in the schedule of your child starting the school year and all the activities and events that go along with that can surely add to the weight on your shoulders.

I personally have had a stressful week.  I started my homeschool year for my three kids (pre-k, 1st grade, and 2nd grade), AND I have had to face the reality of jury duty the same week.  Although, God has been truly gracious, and I've been put on "phone hold" every night I call in so far.  There are a few more stresses I can add, but, for your sake, I will refrain! 

Recently, my kind mother-in-law gave me a coloring book with the hopes that I would sit quietly (a rarity) and be able to color my stresses away.  This seems to be very popular, and for good reason!  It really does help me relax.  Of course, I love to paint and draw to relax as well.  It's like all the cares of the world just slip away when I allow myself to be creative in that way.  

That gift of the coloring book and my stressful week have inspired me to create a list of frugal de-stressers that we all could use a little more of!

10 Ways to De-stress for Around 10 Dollars or Less!
(For your convenience, these ways to distress each contain an affiliate link!)

1. Color your stress away in an Adult Coloring Book.

2. Stay calm and drink caffeine free tea.  My favorite is Rooibos tea because it has so many health benefits.  It has a rich flavor, but no caffeine!

3. Take an epson salt bath.  Relax your muscles with the salt and use one with Lavender to relax your senses.

4. Take a chill pill.  I know this sounds weird, but I've discovered taking 5HTP, a plant-derived pill can help with my stress levels.  It also helps me sleep! (Of course, you should ask your doctor before taking this, and read the about the product!)

5. Light some candles, preferably lavender scent!  Lavender is known to relax!

6. Get outside.  (Don't forget sunscreen!) Wether you sit and read a good book, or just sit, getting outside and taking in fresh air can help reduce stress levels.

7. Do sweat it!  Endorphins can make you feel happy and energized.  This can make you prepared to handle stress with a more positive outlook.  I have found that punching helps me destress, which is why I like the Tae Bo Workout DVDs.  Billy Blanks is somehow so very calming, reassuring and encouraging. I feel very de-stressed after his workouts!

8. Write down your thoughts.  If you have a nice journal, you may be more likely to write in it! Sometimes we just have to let all our stresses out.  Writing them out can help those stresses work themselves out in our mind.

9. Take up yoga.  I'm not talking about the meditation part of it, but the stretches and the breathing do relax you!  When I encounter yoga workouts with meditation, I pray instead.  I don't try to empty my mind of things.  I fill it with prayer and scripture.  What I find most relaxing is using the time to pray, breathe, and stretch.

10. Unplug and read a book instead.  Read to yourself.  Read to your kids. Put down that iPhone.  Shut off that laptop.  Go ahead, turn off the show you are bingeing on Netflix.  We've all seen the studies on how good it is to unplug for a bit!  In our homeschool routine, we read from a book aloud every afternoon.  I find it so relaxing, especially paired with a good cup of tea, a light blanket, and cuddly kids!  Currently, we are reading through the Chronicles of Narnia series. 

Trader Joe's Bruschetta Lentil Dip

Where is the first place you go when you walk into a Trader Joe's?  For my family, it's right back to the sample counter.  We are usually greeted by kind faces with tasty treats.  A few years back, one of those samples changed my life.  This may sound like an exaggeration, but I assure you, it isn't.  After tasting that sample, I was able to put together a dish I can bring to potlucks, church lunches, and serve at parties in less than two minutes.  That's right.  Two minutes.

Wait.  It get's even better.  It's only three ingredients!  AND even better... you don't have to use it as a dip!  It's versatile!  Pick up a fork and use it as a salad!

Clearly, I can't hold you back from this life-changing recipe any longer!  I really do hope you enjoy it as much as my friends, church members, and family have enjoyed it!

Trader Joe's Bruschetta Lentil Dip

Ingredients.

4 oz (1/2 a package) of Trader Joe's Feta Cheese (block)
1 Box of Trader Joe's Seamed Lentils (ready-to-eat)
1 Tub of Trader Joe's Bruschetta Sauce

Method.

1.  Put Lentils in large bowl and break apart with fork.
2.  Add feta and break apart with fork.
3.  Add Bruschetta and stir until all ingredients are mixed evenly.
4.  Serve with crackers, chips, or on toasted baguette.

Vegan Breakfast Cookies

My oldest isn't a big breakfast eater.   He's happy with a bowl of Trader Joe's crispy rice cereal.  I, however, am not happy with that.  He needs more!  So, why not make him the next best thing:  cookies!  Yes.  Cookies for breakfast.  What could be better?

This is great for busy families, especially this time of year when everyone is getting used to starting school again.  I know the struggle of having to drag kids out of bed just to force feed them before school starts!  So, for those moms and dads out there that deal with that on a regular basis, you're welcome!

Vegan Breakfast Cookies (Adapted from Diary of a Mad Crafter)

• 1 1/4 cups regular rolled oats
• 3/4 cup coconut flakes 
• 1/2 teaspoon salt
• 1 teaspoon cinnamon
• 1/4 cup of almond meal (I use Trader Joe’s)
• 2 tablespoons ground flax
• 1/4 cup oat bran
• 1/4 cup whole wheat flour
• 1/3 cup raisins
• 1/3 cup chopped walnuts
• 1/3 cup chocolate chips
• 3  very ripe bananas, mashed
• 1/4 cup coconut oil
• 1 teaspoon vanilla extract

 Preheat oven to 350F. Grease or line cookie sheet with foil.

Get the wet ingredients together, and then dry. Mix together until it comes together.   Using a 1/4 cup scoop, I dropped the dough onto my pan, and flattened them out with my fingers. If you get stuck to the dough, just dip your fingers in some water before flattening them.

Bake them for 20-25 minutes, or once they’ve browned. Let them cool on the pan for 10 minutes or so, and then move them to a cooling rack. Enjoy!

(Just to let you know, each cookie is about 215 calories, but high in healthy fats and protein!)