I love to do a variety of abdominal exercises to keep my middle widdled. Doing just crunches and sit-ups doesn't cover all of your abdominal muscles. Through Pinterest, I found that Fitness magazine has an arrangement of ab exercises that give you the variety your abs need. You can find that workout
HERE. I did the exercise 3 times through, with the reps that Fitness Magazine suggested. Fitness Magazine is a great resource for exercises and nutrition, as well as motivational articles from people who lost weight or achieved their fitness goals. I get one in the mail every month and look forward to it! The website is just as resourceful!
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