Saturday, September 11, 2010
Accountability Post: Day 10
The scale still isn't budging. You may be saying, "Well, its only been 10 days!" But, that isn't true. I've been doing almost everything you can to loose weight for well over a month now. I suppose my exercise is more consistent now and my calories are being counted more often. I've gone organic with a lot of fruits and veggies and most meat, and all dairy. I drink the water I should on most days. I don't eat processed foods. I choose healthy food and healthy portions. So, here's the deal: If I am doing everything I can to loose weight and the scale still won't budge, all I can do is keep on doing what I'm doing, with the hopes that this weight loss will kick in soon!
Labels:
Accountability,
Emotions,
Exercise,
Goals,
Healthy Habits
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