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Friday, August 29, 2008
Weigh-in!
I know its been a while since I weighted in.  I had my surgery last Monday, and the week before that, I had an infection, so I haven't exercised in a while.  I haven't really counted my WW points either.  I don't really have time for that.  Or, it could be that I don't have the patience for it.  Or the diligence.  However, I decided to eat a salad everyday for lunch last week and eat more healthy protein (egg whites).  I also kept a close watch on what I ate.  Needless to say, I lost 1.4 pounds since last week.  I decided to switch to the Core Plan on Weight Watchers, and nix the Flex plan because I don't count my points.   The Core Plan gives you a huge list of foods to choose from and basically focus on eating until you are satisfied and recognizing when you are hungry and full.  I am going to try this plan out and see how it works.  For now, though, I am down to 164 pounds!  only 28 lbs to go!  Its been a slow process, but at least I am still loosing!  I can't wait till I can exercise again!
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